Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Subscribe Learn More

Already subscribed? Sign in

YSB Glute Burn with Emily S

Yoga Sculpt Bodyweight • 59m

Up Next in Yoga Sculpt Bodyweight

  • YSB Full Body Endurance with Genieve C

    Use intention and breath to keep your body working through a challenging full body sculpt sequence.

    suggested props: none
    target areas: ful body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YSB Grounded Glutes & Core with Keira P

    Unite your breath and movement in a powerful, controlled flow to build a strong foundation.

    suggested props: none
    target areas: glutes, hamstrings, backline, core,
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YSB Glutes to the Max with Tyler S

    Work the full range of your glutes through intentional, isometric movements and low body endurance training.

    suggested props: none
    target areas: glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.