Live stream preview
C2 Activate Your Core with Melinda H
Target Your Core • 29m
Up Next in Target Your Core
-
YS Max Core with Ryan M
-
YS Balanced Strength with Robyn M
-
YSB Glutes & Core on the Floor with A...
Embrace simple movements and intention to create deep strength in your core.
suggested props: none
target areas: glutes, core
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before practicing.
