Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C1 Building Foundations with Margot G

Margot G • 57m

Up Next in Margot G

  • HPF Get Upside Down with Margot G

    Create space in your backline and build heat in your core as you prep for L-Hops or Handstand.

    suggested props: none
    poses: Handstand
    target areas: hamstrings
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.