Let's Talk Ujjayi Breath
Lesson • 1m 41s
Try on ujjayi breath as a key component of your yoga practice. Learn to use your breath to control your body and mind - calm your senses, become present and build heat.
If you have any health issues or are pregnant, please consult your doctor before practicing.
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If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Camel
Fine tune your Camel Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
