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Let's Talk Yoga Modifications for Pregnancy

Lesson • 8m 0s

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  • Let's Talk Yoga For Beginners

    If you're new to CorePower Yoga or just new plain new to yoga, here's a few tips and tools to get you started.

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Break It Down: Camel

    Fine tune your Camel Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Break It Down: Extended Side Angle