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Break It Down: Child's Pose

Lesson • 1m 6s

Fine tune your Child's Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
All Levels, Upper Body, Core, Improve My Poses, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, Meditation and Mindfulness, I'm not sure, Lesson, ClassType: Lesson, Duration: 1

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