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C2 Sweat & Detox with Kat S

Kat S • 31m

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    Rinse and twist through your body to ignite a fire in your core as you breathe into new challenges.

    suggested props: noe
    poses: Revolved Crescent, Revolved Big Toe, Hurdler's
    target areas: obliques, core, hamstrings
    sweat level: 2

    If you have any health issues or are pregnant, please consult yo...