C3 Arm Balance Challenge with Job B
Inversions + Arm Balances
•
58m
Trust your upper body and core strength to support you through a challenging, hip opening flow as you move into Hurdler's and Chin Stand.
suggested props: none
poses: Hurdlers, Chin stand
target areas: core, upper body, glutes, hamstrings
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing.
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suggested props: none
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target areas: core, upper body, glutes, hamstrings
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suggested props: none
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suggested props: none
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