Live stream preview

Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Frontline Open with Bri L

CorePower Yoga 2 • 24m

Up Next in CorePower Yoga 2

  • C2 Hip Healing with Kada O

    Give yourself 20 minutes to drop into your body and breath into the sensations of inner and outer hip opening.

    suggested props: none
    poses: Baby Grasshopper
    target areas: outer hips, triceps
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • C2 Be Free with Bri L

    Learn to listen to your body and follow your breathe through a gentle flow to open your heart.

    suggested props: none
    poses: Eagle Wheel, Airplane, Wild Thing
    target areas: glutes, hips, backline, shoulders
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor ...

  • C2 Handstand Variations with Shervin S

    Build the foundation and core strength to support your inversion practice and try on Handstand variations.

    suggested props: none
    poses: Warrior 3, Handstand
    target areas: 360 core, shoulders, back, chest
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor be...