Watch this video and more on CorePower Yoga On Demand

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C2 Tap Into Your Core with Heather P

CorePower Yoga 2 • 22m

Up Next in CorePower Yoga 2

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    suggested props: none
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    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Awaken your body and mind through inversions that will challenge your core stability.

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