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CR Loving Kindness with Emily S.

Core Restore • 32m

Tags
53417, 65066, 65067, 133608, 235068, Low, All Levels, Full Body, Relieve Stress, Recover from Injury, Self-Care, Depends on the Day, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At the studio, Both, Restorative Yoga, I'm not sure, CoreRestore, ClassType: CoreRestore, Duration: 30, TeacherName: Emily S, InstructorId: 41f4069e-82f1-4dd4-b64d-d79347754692, ZenotiCenterID: acc6085d-368d-4f6d-b951-039fb4c50a29

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    suggested props: blocks/blankets
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    Let your breath guide you through a slow and steady restorative practice as you surrender on your mat.

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