Watch this video and more on CorePower Yoga On Demand

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C2 Building Optimism with Claire E

Claire E • 19m

Up Next in Claire E

  • YS Building Your Backline with Claire E

    Customize a quick Sculpt sequence to challenge your side body and backline - choose your own adventure!

    suggested props: weights
    target areas: side body & back line strength
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Modifying for Pregnancy with Claire E

    Learn pose modifications to take along to your next class during any stage of pregnancy.

    If you have any health issues or are pregnant, please consult your doctor before practicing.