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YS Building Your Backline with Claire E.
Claire E
•
19m
Customize a quick Sculpt sequence to challenge your side body and backline - choose your own adventure!
suggested props: weights
target areas: side body & back line strength
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing.
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If you have any health issues or are pregnant, please consult your doctor before practicing.