Live stream preview

Next video will start in 30 seconds

YS HIIT Full Body Circuit with Beth O.

Close Open

Up Next in Cardio Crazy

  • YS HIIT Full Body Circuit with Beth O.

  • YSB Cardio Burn with Abigayle L.

    Sweat out stress in a quick full body Sculpt.

    suggested props: none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YSB Dance Cardio with Abigayle L.

    Take a quick break in your day to get your heart pumping, sweat dripping, and maximize the fun in this dance inspired Sculpt.

    suggested props: none
    target areas: glutes, thighs, core, cardio
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before p...