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Let's Talk Yoga For Beginners

Beginner Basics • 3m 16s

If you're new to CorePower Yoga or just plain new to yoga, here's a few tips and tools to get you started.

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
53375, 53400, 209336, 928717, All Levels, Upper Body, Arms, Lower Body, Improve My Poses, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, Meditation and Mindfulness, I'm not sure, Lesson, ClassType: Lesson, Duration: 5, TeacherName: Heather P

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