Up Next in 60 min

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  59:00

  C2 Revolved Dancer's with Jonathan M

  C2 Revolved Dancer's with Jonathan M

  Detoxify your body using breath and twists to open up your heart.
  
  suggested props: none
  poses: Airplane, Dancer's Pose
  target areas: lower body
  sweat level: 2
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.

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  1:01:25

  C2 Focused Strength with Whitney G

  C2 Focused Strength with Whitney G

  Flush out stagnation in your hips and open up through your hamstrings, working into Funky Chapasana or Funky Sugarcane Pose.
  
  suggested props: none
  poses: Chapasana, Funky Chapasana, Reverse Dancer's Pose
  target areas: aductor, abductor, shoulders, hamstrings, obliques, hip flexors
  sweat lev...

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  56:27

  HPF Explore New Movement with Kaley R

  HPF Explore New Movement with Kaley R