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C2 20-Minute Shoulder Focus with Kada O

20 min • 19m

This 20-minute CorePower 2 will help release tension and fully open up your shoulders.

Tags
53408, 53416, 53977, 170476, 210828, 241852, Medium, All Levels, Upper Body, Manage Weight, Strengthen and Tone, Increase Flexibility, Boost Overall Fitness, Deepen My Practice, Improve My Poses, Moderate, Depends on the Day, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At the studio, Both, Vinyasa Power Yoga, I'm not sure, CorePower 2, ClassType: CorePower 2, Duration: 20, TeacherName: Kada O, InstructorId: 818d3408-0b63-4f0e-8bcf-b8082325e642, ZenotiCenterID: c7adf9bb-5fb3-4581-bcf8-d301f6ab00ce"

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