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C1 Build Your Practice with Abbe P

20 min • 21m

Connect to your breath and learn some foundational postures in this 20 min C1.

Tags
53977, 209336, 241854, 744411, Low, Foundational, Recover from Injury, Increase Flexibility, Boost Overall Fitness, Improve My Poses, Depends on the Day, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At the studio, Both, Vinyasa Power Yoga, I'm not sure, CorePower 1, ClassType: CorePower 1, Duration: 20, TeacherName: Abbe P, InstructorId: a56015f0-46ca-47a7-a976-23b817f2de9, ZenotiCenterID: a2c9dcd1-5f37-427f-9a19-c9bb7514ca35

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