Let's Talk Ujjayi Breath
1 min
•
1m 41s
Try on ujjayi breath as a key component of your yoga practice. Learn to use your breath to control your body and mind - calm your senses, become present and build heat.
If you have any health issues or are pregnant, please consult your doctor before practicing.
Up Next in 1 min
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Break It Down: Mountain Pose
Fine tune your Mountain Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Crow
Fine tune your Crow Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Warrior One
Find the correct alignment and strengthen your body for Warrior One.
If you have any health issues or are pregnant, please consult your doctor before practicing.
