Break It Down: Prayer Twist
1 min
•
1m 6s
Fine tune your Prayer Twist. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
Up Next in 1 min
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Let's Talk Ujjayi Breath
Try on ujjayi breath as a key component of your yoga practice. Learn to use your breath to control your body and mind - calm your senses, become present and build heat.
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Mountain Pose
Fine tune your Mountain Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing. -
Break It Down: Crow
Fine tune your Crow Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!
If you have any health issues or are pregnant, please consult your doctor before practicing.
