Live stream preview

Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Start your free trial Learn more

Already subscribed? Sign in

Break It Down: Chair Pose

1 min • 1m 0s

Fine tune your Chair Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
All Levels, Improve My Poses, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, Meditation and Mindfulness, I'm not sure, Lesson, ClassType: Lesson, Duration: 1

Up Next in 1 min

  • Break It Down: Chaturanga
    01:00
    Break It Down: Chaturanga

    Break It Down: Chaturanga

    Fine tune your Chaturanga. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Break It Down: Bow Pose
    01:00
    Break It Down: Bow Pose

    Break It Down: Bow Pose

    Fine tune your Bow Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Break It Down: Boat Pose
    01:00
    Break It Down: Boat Pose

    Break It Down: Boat Pose

    Fine tune your Boat Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

    If you have any health issues or are pregnant, please consult your doctor before practicing.

×