Live stream preview

Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Start your free trial Learn more

Already subscribed? Sign in

Break It Down: Boat Pose

1 min • 1m 0s

Fine tune your Boat Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
All Levels, Core, Lower Body, Improve My Poses, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, Meditation and Mindfulness, I'm not sure, Lesson, ClassType: Lesson, Duration: 1

Up Next in 1 min

  • Break It Down: Triangle Pose
    01:00
    Break It Down: Triangle Pose

    Break It Down: Triangle Pose

    Fine tune your Triangle Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Break It Down: Warrior Two
    01:00
    Break It Down: Warrior Two

    Break It Down: Warrior Two

    Fine tune your Warrior 2. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • Break It Down: Tree Pose
    01:00
    Break It Down: Tree Pose

    Break It Down: Tree Pose

    Fine tune your Tree Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

    If you have any health issues or are pregnant, please consult your doctor before practicing.

×