Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Legs with Melvin R

Melvin R • 24m

Up Next in Melvin R

  • C2 Warm Up to Big Toe Pose with Melvin R

    Work into your core and open your hamstrings into Big Toe Pose.

    suggested props: none
    poses: L Hops, Big Toe Pose
    target areas: hamstrings, core, upper body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.