Khushbu M

Khushbu M

#WHYIYOGA
To find the magic within.

IN MY CLASS YOU WILL
Be inspired by your own inner light.

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Khushbu M
  • YS Strong Side Body with Khushbu M

    Ignite your obliques and pump up your glutes, building endurance and toning your whole body.

    suggested props: none
    target areas: obliques, side glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • C2 Hamstring Expansion with Khushbu M

    Open up through your hamstrings and the backline of your body as you try on Splits.

    suggested props: none
    poses: Splits, Revolved Half Moon
    target areas: legs, hips, core
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • C2 Side Crow Practice with Khushbu M

    Tap into your breath and trust your strength as you flow toward Side Crow.

    suggested props: none
    poses: Side Crow, Airplane Pose, Wheel
    target areas: hips, upper body, core
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • C2 Work Toward Flying Pigeon with Khushbu M

    Contract and expand through a detoxifying flow as you work into Wheel and Flying Pigeon.

    suggested props: none
    poses: Flying Pigeon, Wheel
    target areas: hips, upper Body, core
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Glute Challenge with Khushbu M

    Tap into your breath to power through this challenging glute focused Sculpt.

    suggested props: weights
    target areas: glutes, legs, lower body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.