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Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Side Body Challenge with Kathryn S

Kathryn S • 33m

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  • YS Quick Glute Blast with Kathryn S

    Tap into your core strength and fire up your legs for a quick strength building blast.

    suggested props: none
    target areas: glutes, legs
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

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