Live stream preview

Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YSB Practice Balance with Kate F

Kate F • 22m

Up Next in Kate F

  • C2 20 Grounded Balance with Kate F

    Find your strength during challenging balances and one-legged poses.

    suggested props: none
    poses: Tree Pose, Tree Chaturanga, Dancer's Pose, Warrior 3
    target areas: core, obliques, outer hips
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practic...