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YSB Quick Endurance Training with Job B

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C1.5 Chaturanga Training with Job B

Job B • 30m

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  • YSB Quick Endurance Training with Job B

    Pump up your heart rate and power up your breath, increasing endurance and full body strength.

    suggested props: none
    target areas: core, lower body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.