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Gratitude Through Movement

YS Mind & Body Strength with Job B.

23m

Activate your core and let it guide your full body Sculpt practice.

suggested props: weights
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
65066, 53417, 235068, High, All Levels, Core, Lower Body, Manage Weight, Strengthen and Tone, Cross-Train, Boost Overall Fitness, Depends on the Day, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At the studio, Both, YogaSculpt, I'm not sure, Yoga Sculpt, ClassType: Yoga Sculpt, Duration: 20, TeacherName: Job B, 133606
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