Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Open to Dancer's with Bri L

CorePower Yoga 2 • 20m

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    suggested props: none
    poses: Dancer's, Chin Stand
    target areas: Glutes, legs, upper body, backline strength
    sweat level: 2

    If you have any health issues or are pregnant, please consult...

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    Tap into your core and open up your frontline to power up your foundation and find Mermaid Pose.

    suggested props: none
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    suggested props: none
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    sweat level: 2

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