Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Subscribe Learn More

Already subscribed? Sign in

C2 Lean Into the Journey with Ross D

CorePower Yoga 2 • 57m

Up Next in CorePower Yoga 2

  • C2 Try On Side Crow with Tyler S

    Grow through a balance challenging flow to increase your core strength and engage your full body.

    suggested props: none
    poses: Side Crow
    target areas: core, arms
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • C2 Twist & Fly with Kada O

    Get your blood flowing and challenge your perspective, building core stabilization as you try on new arm balances.

    suggested props: none
    poses: Eagle Bound Prayer Twist, Eagle Bound Side Crow
    target areas: arms , obliques
    sweat level: 2

    If you have any health issues or are pregnant, please cons...

  • C2 Strength Warrior with Genieve C

    Lengthen your upper body and let your core strength guide you through twists and balancing poses.

    suggested props: none
    poses: Revolved Dancer's Pose, Revolved Crescent Lunge, Wheel
    target areas: core, hips, hamstrings
    sweat level: 2

    If you have any health issues or are pregnant, please consult...