Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Challenging Flow with Genieve C

CorePower Yoga 2 • 1h 0m

Up Next in CorePower Yoga 2

  • C2 Stability through Ease with Whitney G

    Condition your core, create deep strength in your stabilizing muscles and try on something new with funky Dolphin Pose.

    suggested props: none
    poses: Funky Forearm Plank, Funky Dolphin
    target areas: shoulders, core
    sweat level: 2

    If you have any health issues or are pregnant, please consult your...

  • C2 Upside Down with a Twist with Kada O

    Turn on your 360 core and open up through your shoulders to experience the benefits of getting upside down.

    suggested props: none
    poses: Dolphin Headstand, Eagle Bound Headstand
    target areas: 360 core, inner thighs, shoulders
    sweat level: 2

    If you have any health issues or are pregnant, please ...