Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Subscribe Learn More

Already subscribed? Sign in

C1.5 Open to Wheel with Sam L

CorePower Yoga 1.5 • 20m

Up Next in CorePower Yoga 1.5

  • C1.5 Twist & Release with Natalie L

    Tone your obliques and release your upper body to twist and flow into Revolved Pyramid.

    suggested props: none
    poses: Revolved Triangle, Wheel
    target areas: obliques, core, hamstrings
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.