Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Strength for Flying Squirrel with Chelsea S

Chelsea S • 55m

Up Next in Chelsea S

  • YS Lower Body Burn with Chelsea S

    Find a quick burn for your lower body as you build muscle and embrace the challenge each movement brings.

    suggested props: none
    target areas: lower body, cardio
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.