Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

C2 Core & Inversions with Catrina R

Catrina R • 53m

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  • YSB Full Body Tabata Blast with Catri...

    Blast through dynamic tabata exercises to fire up your 360 core and build endurance.

    suggested props: none
    target areas: core, cardio
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.