YSB Booty Blast with Abigayle L.
Booty Burn • 31m
Power up through your glutes and light a fire in your core in a quick, sweaty Sculpt.
suggested props: none
target areas: core, glutes
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing.
Up Next in Booty Burn
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YS Glute Burn with Chelsea G.
Practice endurance and build lower body strength with intense cardio and back body exercises.
suggested props: weights
target areas: legs, glutes, cardio
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing. -
YSB Bodyweight Work with Ryan M.
Engage your glutes and thighs to blast your lower body with a heart pumping bodyweight sequence.
suggested props: none
target areas: lower body, legs, glutes
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing. -
YS Quick Booty Burn with Laura M.
Use small movements for high impact that you'll feel in your core and whole body.
suggested props: weights
target areas: hips, legs, core
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before practicing.
