Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Glute Burn with Chelsea G

Booty Burn • 58m

Up Next in Booty Burn

  • C2 Practice Chin Stand with Chelsea G

    Learn to trust your body as you fire up your backline and strengthen your core working into Chin Stand.

    suggested props: none
    poses: Dancer's, Chin Stand
    target areas: Glutes, legs, upper body, backline strength
    sweat level: 2

    If you have any health issues or are pregnant, please consult...

  • YS Strong Side Body with Khushbu M

    Ignite your obliques and pump up your glutes, building endurance and toning your whole body.

    suggested props: none
    target areas: obliques, side glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YS Bodyweight Work with Ryan M

    Engage your glutes and thighs to blast your lower body with a heart pumping bodyweight sequence.

    suggested props: none
    target areas: lower body, legs, glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.