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YS Glute Burn with Chelsea G

Booty Burn • 58m

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    Engage your glutes and thighs to blast your lower body with a heart pumping bodyweight sequence.

    suggested props: none
    target areas: lower body, legs, glutes
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    Use small movements for high impact that you'll feel in your core and whole body.

    suggested props: weights
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    If you have any health issues or are pregnant, please consult your doctor before practicing.

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    suggested props: weights
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