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YSB Bodyweight Challenge with Anna Rose F.

Anna Rose F • 1h 1m

Challenge your strength and use your breath to guide you through a back body blasting Sculpt.

suggested props: none
target areas: obliques, quads, glutes
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
65066, High, All Levels, Glutes, Manage Weight, Strengthen and Tone, Cross-Train, Boost Overall Fitness, Depends on the Day, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, YogaSculpt, I'm not sure, Yoga Sculpt Bodyweight, ClassType: Yoga Sculpt Bodyweight, Duration: 60, TeacherName: Anna Rose F, 251872, InstructorId: d7a89df1-f863-46b9-a2a4-8bc7a333c2f8, ZenotiCenterID: 7388f84a-7b0f-4b1c-a520-885e8a4ebd0a

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