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YS Heart Fitness with Lexy R

Advanced Asanas • 59m

Engage your full body with a heart pumping Sculpt to strengthen your core.

suggested props: weights
target areas: cardio, glutes
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
65066, 53417, 210828, High, All Levels, Glutes, Manage Weight, Strengthen and Tone, Cross-Train, Boost Overall Fitness, Depends on the Day, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At the studio, Both, YogaSculpt, I'm not sure, Yoga Sculpt, ClassType: Yoga Sculpt, Duration: 60, TeacherName: Lexy R, 133607, InstructorId: 93894c10-c669-4756-b92f-9b436151b491, ZenotiCenterID: 778d087f-ffec-48cf-b0f8-89a0a9aaae33

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    target areas: core
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