Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YS Heart Fitness with Lexy R

Advanced Asanas • 59m

Up Next in Advanced Asanas

  • YS Double the Core with Whitney C

    Fire up your breath with a challenging sculpt series that will test every part of your body and build confidence in your own strength and ability.

    suggested props: 2 blocks, 2 sets of weights
    target areas: core
    sweat level: 3

    If you have any health issues or are pregnant, please consult ...