Live stream preview

Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

HPF Classic with Jonathan M

60 min • 1h 0m

Up Next in 60 min

  • HPF Energize & Refresh with Kaley R

    Work through a core strengthening flow and lengthen the backline of your body to create balance and renewed energy in a unique take on Hot Power Fusion.

    suggested props: none
    poses: Dancer's Pose, Forehead to Knee Pose, Standing Splits, Toe Stand, Crow, Camel Pose
    target areas: hamstrings, backl...

  • YS Full Body Burn with Courtney C

    Give your full body a strengthening workout and flow, toning every muscle and honing your breath.

    suggested props: weights
    poses: NA
    target areas: quads, glutes, obliques
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • C2 Strong Hips & Hamstrings with Adri...

    Lengthen the backline of your body and open up through your hips, moving toward Hurdler's and Birds of Paradise.

    suggested props: block
    poses: Hurdler's, Birds of Paradise, Big Toes Pose, Standing Splits
    target areas: hips, hamstrings, backline
    sweat level: 3

    If you have any health issues or ar...