Up Next in 45 min

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  45:25

  YS Glutes and Hips-Focused with Kada O

  YS Glutes and Hips-Focused with Kada O

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  46:57

  YSB Celebrate Your Strength with Abbe P

  YSB Celebrate Your Strength with Abbe P

  You are the weights! Take this class with you anywhere to find a good workout on the go.

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  44:13

  YSB One Leg Balance with Alicia W

  YSB One Leg Balance with Alicia W

  Create Courage through working on compound exercises with balance, twists and challenging holds. Fun plank variations and playing with timing as we build strength together.