Watch this video and more on CorePower Yoga On Demand

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YS Booty Blast with Keira P

22m

Up Next in Day 5

  • YSB Lower Body Burn with Chelsea S

    Find a quick burn for your lower body as you build muscle and embrace the challenge each movement brings.

    suggested props: none
    target areas: lower body, cardio
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.