Up Next in 20 min

• 

  21:09

  YSB Leg Burn with Abigayle L

  YSB Leg Burn with Abigayle L

• 

  19:52

  C2 Reset Your Core with Jonathan M

  C2 Reset Your Core with Jonathan M

  Work on your stabilizer muscles and hone your breath to guide you through balancing postures.
  
  suggested props: none
  poses: Half Moon, Airplane, Wheel
  target areas: core, hamstrings
  sweat level: 2
  
  If you have any health issues or are pregnant, please consult your doctor before practicing.

• 

  21:03

  C2 Ready to Fly with Robyn M

  C2 Ready to Fly with Robyn M

  Work on the building blocks needed for alignment and balance in your body, working toward Flying Splits.
  
  suggested props: none
  poses: Flying Splits
  target areas: triceps, upper back, hamstrings
  sweat level: 3
  
  If you have any health issues or are pregnant, please consult your doctor befor...