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C1 Steady Breath & Mind with Linh L

20 min • 22m

Explore the fundamental principles and postures of Vinyasa Yoga, linking breath to movement at a moderate pace.

Tags
53375, 53417, 65066, 65067, 241853, 241854, 241858, 631421, 928717, Low, Foundational, Core, Upper Body, Lower Body, Recover from Injury, Increase Flexibility, Boost Overall Fitness, Improve My Poses, Depends on the Day, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At the studio, Both, Vinyasa Power Yoga, I'm not sure, CorePower 1, ClassType: CorePower 1, Duration: 20, TeacherName: Linh L, InstructorId: a4ae6d49-220c-4b10-8e27-ad880f08bf38, ZenotiCenterID: c5a414f0-e319-4c65-8bd8-6e0e9cb96e8c

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