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Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

YSB Quick Reset with Shervin S

What's New • 20m

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    suggested props: none
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    Find your edge in a challenging Sculpt flow that will balance contraction and deep opening for a full body experience.

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    Take what you need in this foundational flow. Create heat in your core and strengthen your upper body as you prepare for Crow Pose.

    suggested props: none
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