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Chaturanga Options with Kathryn S.

2m 59s

Learn proper alignment in your Chaturanga and take it with you into each CorePower class.

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
91610, 209336, 928717, All Levels, Lower Body, Improve My Poses, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, Meditation and Mindfulness, I'm not sure, Lesson, ClassType: Lesson, Duration: 5, TeacherName: Kat S
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