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CSX Glutes + Core with Paige M
46m
Move through compound movements to push your glutes and core to the limit! This challenging class will work multiple muscle groups to push you to your edge. Bring your heavy and medium weights to explore squats, weighted leg curls, 360 core work and more! This class includes a dynamic warm-up, Tabata cardio, 360 core work and a yoga-style cool down and stretching.