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Break It Down: Runner's Lunge

59s

Fine tune your Runner's Lunge. Know exactly what to keep in mind next time this pose comes up in class.

Tags
All Levels, Core, Lower Body, Improve My Poses, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, Meditation and Mindfulness, I'm not sure, Lesson, ClassType: Lesson, Duration: 1
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