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Break It Down: Boat Pose

1m 0s

Fine tune your Boat Pose. Learn what to keep in mind when you do this pose in your next CorePower Yoga class!

If you have any health issues or are pregnant, please consult your doctor before practicing.

Tags
All Levels, Core, Lower Body, Improve My Poses, Low, Never taken class, Less than 1 year, 1-2 years, 3-5 years, 6-10 years, 11+ years, At home, Meditation and Mindfulness, I'm not sure, Lesson, ClassType: Lesson, Duration: 1
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