Watch this video and more on CorePower Yoga On Demand

Watch this video and more on CorePower Yoga On Demand

Start your free trial Learn More

Already subscribed? Sign in

YS Oblique Work with Robbie M

Robbie M • 24m

Take a quick time out for yourself to tone your side bodies and fire up your glutes.

suggested props: weights
target areas: obliques and core
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before practicing.

Up Next in Robbie M

  • C1.5 Building Balance with Robbie M
    30:53
    C1.5 Building Balance with Robbie M

    C1.5 Building Balance with Robbie M

    Slow down your practice to build deep strength and balance throughout your body.

    suggested props: none
    poses: Half Moon
    target areas: core, legs
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YSB Tabata Work with Robbie M
    30:45
    YSB Tabata Work with Robbie M

    YSB Tabata Work with Robbie M

    Build endurance and heart strength in a quick glute blasting tabata flow.

    suggested props: none
    target areas: lower body, cardio
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before practicing.

  • YSB Dynamic Movement with Robbie M
    58:36
    YSB Dynamic Movement with Robbie M

    YSB Dynamic Movement with Robbie M

    Keep your body moving and heart rate elevated, challenging your full body strength and building power with your breath.

    suggested props: none
    target areas: upper body, chest, arms, cardio
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before practicing.

×