Watch this video and more on CorePower Yoga On Demand

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C1.5 Let Go & Flow with Robbie M

Robbie M • 22m

Flow breath to movement and ignite your whole body to build a strong foundation.

suggested props: none
poses: Airplane Pose
target areas: full body
sweat level: 1

If you have any health issues or are pregnant, please consult your doctor before practicing.

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